S02 E006: Establishing the Right Habits

Show Notes:

You make your habits, then your habits make you. And that’s the truth! Creating and establishing the right habits, in any and all areas of your life, is one of the greatest things you can do.

Let’s see what God’s Word has to say on the subject.

~Dr. Melody

P.S. The new Fit+Faith Lifestyle Membership site has just launched! Learn more and join for the Early-Bird pricing here: https://fitplusfaith.com/join

S02 E004: Getting A Fresh Start

Show Notes:

Praise God that every day, every moment, is an opportunity for a fresh start! And that, of course, applies to our health!

Join me for Day 4 of our Faith, Fitness and Food devotional.

Your time for a fresh start, is now.

~Dr. Melody

P.S. Grab your 7 Day Detox checklist here: healthychristianwomen.com/detox

P.P.S. Learn more about the Fit+Faith Lifestyle Membership here: fitplusfaith.com/join

S02 E003: Don’t Go On A Diet

Show Notes:

“Whatever you eat or drink, or whatever you do, do it all for the glory of God.” 1 Corinthians 10:31

Are you stuck in a diet mentality, or are you desiring to make long-term lifestyle changes that are fad-free and the real shifts that need to take place in order for you to be successful in the future?

Let’s dive in to Day 3 of our Faith, Fitness and Food devotion from Dayspring publishing.

~Dr. Melody

P.S. Grab your 7 Day Detox checklist here: healthychristianwomen.com/detox

P.P.S. Learn more about the Fit+Faith Lifestyle Membership here: fitplusfaith.com/join

S02 E002: The Time Is Now: Overcoming Procrastination

Show Notes:

Day 2 of our Faith, Fitness and Food devotion focuses on defeating Procrastination. Not letting what needs to be done today, especially for our health, to be pushed off for ‘another day.’ The time is Now!

~Dr. Melody

P.S. Grab your 7 Day Detox checklist here: healthychristianwomen.com/detox

P.P.S. Learn more about the Fit+Faith Lifestyle Membership here: fitplusfaith.com/join